So, we just bought the Gold’s Gym Cycle Trainer 400 Ri. This thing was a real chore to get put together, but I was finally able to do it. After the peddles were in place, I sat down, pressed a button, and got three beeps from the console. No matter what I pressed, three beeps.

The top layer says go their website to activate the console; so I do that, and guess what? They want my credit card, and after the free trial, $15/month to use the features on the bike.

Needless to say, I wasn’t happy. The bike was a pain to put together, and now it says it wants a credit card? Surely (don’t call me Shirley!) there’s a way to use this bike and screen without paying an extra $15 a month for their app and workout program.

Turns out, you can. You have to press the “Bluetooth” button and hold it. The first thing you’ll notice is nothing happens…keep pressing! Then a green light will go on. Keep pressing! Finally, the screen will turn on. From there, you can pedal away. Turn the fan on (and off, by hitting reset).

The screen will turn off after a period of inactivity. The next time you want to use it, just start pedaling and the screen will come on.

If you want to use their workout program, by all means, set it up. But if you don’t, follow the instructions above.

I hope this helps you!